Gorgeous Kale Pesto

Cover 200g leaves with just boiled water for 1 minute to blanch.
Rinse in cold water, drain and pat dry gently.
Roughly chop and whizz in a food processor with 1 small clove of garlic, 3 tbsp of olive oil, 20g toasted flaked almonds and 20g of parmesan. Then season to taste.

Amazing over pasta but also try over steamed vegetables or fish

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‘Coronation’ Cauliflower Salad with Scented Couscous and Pomegranate

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Diagnosed with Pre-diabetes