Corporate Wellbeing Breakfasts
Inspiring Healthy Lifestyle Changes for Your Team
Our on-site Wellbeing Breakfasts are designed to energise your team, inspire positive lifestyle changes, and foster a culture of wellness in your workplace. Hosted at your office, these breakfasts provide a relaxed, engaging environment where staff can learn simple yet effective strategies to improve their overall well-being.
As a certified Health Coach, I offer guidance on key aspects of health such as nutrition, gut health, stress management, movement, and sleep.
Additionally, I can provide expert guest speakers, including sleep specialists, menopause experts, and even an office massage specialist or a personal trainer for a relaxing stretch session. To enhance the experience, delicious, healthy food will be provided by a local business, ensuring everyone is nourished and ready to embrace a healthier lifestyle.
These sessions are tailored to make healthy living accessible and enjoyable for everyone, ensuring your team leaves feeling empowered, refreshed, and ready to make lasting changes they'll love.
““Thank you, Sarah, for collaborating with Active Surrey on the Staff Health & Wellness event for the admin team at Chertsey Health Centre. The feedback from the event was fantastic. I look forward to working together again!””
What Is Included?
Our corporate wellbeing breakfasts include:
Expert health coaching on nutrition, gut health, stress management, and movement
Guest speakers, including sleep experts, menopause specialists, office massage therapists, or personal trainers for stretch sessions
Healthy, locally-sourced breakfast options provided by a local business
Custom-branded water bottles with your company logo, if required
Wellness handouts covering key takeaways and tips for a healthier lifestyle
Branded notepads for staff to jot down insights and personal goals
A welcoming, relaxed environment designed to inspire positive lifestyle changes.
These elements come together to create an engaging and meaningful experience for your team.
Let’s work together.
Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!
