Feel Fabulous over 40!
Hey there,
I’ve officially left the world of corporate business to concentrate on helping women feel more beautiful everyday.
Here’s how….
At 48, I feel fantastic and I want to share the secrets of how I feel this good. I have had many years of keeping to my weight goal, having a child later in life and still maintaining my ideal weight throughout.
Juggling a full time career, a property business, family life and more has never stopped me feeling and looking my best.
I have a relaxed positive attitude to exercise that’s great for your body and soul.
I believe life is about health and happiness and my love of food shines through everyday, finding the right balance of food and movement for your body is the perfect place to be.
My love of fitness and nutrition led me to follow my passion and start a journey at the beginning of this year to train as a Health Coach.
I am studying with the Institute of Integrative Nutrition to become a Certified Health Coach and have begun working with Women over 40 this year.
I focus on women who have concerns around their weight and lack of movement, who want to lose some pounds and move more in order to feel stronger, healthier, younger and above all happier.
My training provides me with knowledge of over 100 different diet styles and treats all people individually. Everyone has their own unique needs when it comes to food.
My program will run over a period of 3 months and will offer you the tools to change your lifestyle, eating habits and the way you move forever.
Need Motivation?
Do you feel sluggish and want to feel fitter? Is losing weight on the top of your to-do list but always getting pushed to the bottom of the page?
Do you want to look and feel younger? Be stronger and healthier?
I will show you how to step into everyday feeling your best with motivation tips and ideas to get your feet moving and your heart and head feeling excited and happy!
Join my program to learn all you need to feel relentlessly beautiful and wear your crown everyday.
Message me now for a free consultation
Or visit my website to learn more