4 x Health Coaching Sessions

Start your Wellness Journey with a full health and lifestyle review.

I will give you bespoke recommendations based your own personal goals including insights into foods to help nourish your body and balance energy and recipes to help you change up your eating habits.

The 4 coaching sessions will help you manage your progress and keep you accountable - plus sharing your successes!

6 x Health Coaching Sessions

Start your Wellness Journey with a full health and lifestyle review.

I will give you bespoke recommendations based your own personal goals including insights into foods to help nourish your body and balance energy and recipes to help you change up your eating habits.

The 6 coaching sessions will help you manage your progress and keep you accountable - plus sharing your successes!

12 x Health Coaching Sessions

Start your Wellness Journey with a full health and lifestyle review.

I will give you bespoke recommendations based your own personal goals including insights into foods to help nourish your body and balance energy and recipes to help you change up your eating habits.

The 12 coaching sessions will help you manage your progress and keep you accountable - plus sharing your successes!

You will also get:

• Regular contact including unlimited emails and whatsapp support when requiired

• Bespoke guidance and support for your needs